Cranial work · SOT
Sacro-Occipital Technique (SOT)
Backed by in-depth knowledge of the system of adjusting patterns throughout your body, Back on Track Cranial Center can deliver treatment where it is most effective. SOT allows us to provide you with a very precise adjustment.

Get precise adjustments with SOT
The SOT chiropractic technique employs a series of gentle, non-invasive adjustments. These adjustments aim to restore balance to the pelvis and address any misalignments in the spine. The technique incorporates a holistic approach, considering not only the spine but also the surrounding soft tissues, muscles and ligaments. This comprehensive strategy distinguishes SOT from other chiropractic methods.
Putting you at ease with evidence-based chiropractic
When choosing a chiropractor or any health care provider, it’s important to feel confident about your decision. With SOT, you can rest assured knowing that it has been researched since the 1920s.
Relief from your
- Back pain
- Bulging discs
- Sciatica
- Neck pain
- Nerve problems
- Headaches
- Numb extremities
- Leg pain
Working with you to meet your goals
A good chiropractor does more than identify problems and deliver treatment for them. Here, you will never be categorized or treated like a specific “type” of patient. You’ll have an individualized treatment plan that focuses on your needs, goals and overall wellness.
Read more on the blog: Understanding SOT.
Make an appointment
Call (831) 440-7787 or send a request, and the office will find a time with you. New patients start with a full examination.
Treatments
More care in one place

Cranial manipulation
A technique related to SOT. Gentle pressure and subtle movements to reduce cranial stress and improve the flow of your spinal fluid.

Chiropractic
Wellness examinations and effective treatment from a chiropractor who puts quality time into every appointment.

Soft tissue therapy
A hands-on approach to muscles, tendons, ligaments and fascia: Graston Technique®, myofascial release, trigger point therapy and cryotherapy.

Sports injuries
A personalized treatment plan that keeps your goals at the forefront, so your injury heals properly.

Wellness counseling
Counseling on diet, exercise, nutritional supplements and home care, with a plan that is solely yours.

Foot Levelers orthotics
Custom-made functional orthotics, made by hand for your feet, that support all three arches of the foot.
Let Dr. Rob help you get back on track
Call today for a free consultation with Dr. Adams, or ask us how to save up to $1,500 on your treatment plan.
